Intro to STEP Training

Includes a basic Step workout led by David Essel, M.S. Also included is the Step Fit Test created by Dr. James Rippe.

OverviewCreditsWatchReviewsImagesVideosRecommendationsSimilar
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Alyssa Milano's Teen Steam

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The Master's Hammer and Chisel - Hammer Build Up
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The Master's Hammer and Chisel - Hammer Build Up

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Warm Up with Traci Lords

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Christoga
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Christoga

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Gospel Aerobics
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Gospel Aerobics

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Issho ni Sleeping: Sleeping with Hinako

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The Navy SEAL Burnout PT Challenge

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P90X

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Jillian Michaels Kickbox FastFix - Tutorial

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P90X - Chest and Back

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P90X - Plyometrics
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P90X - Plyometrics

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P90X - Yoga X

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Insanity
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Insanity

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Scream Queens Swimsuit Sensations

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A Week of Hard Labor - Day 4 Shoulders & Arms

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Postings

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P90X - Cardio X
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P90X - Cardio X

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P90X3 - The Challenge

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