Documentary

Easy Ways to Live Well

Hugh Fearnley-Whittingstall and Steph McGovern reveal the easy life fixes we can all use to dramatically improve our diet, fitness and mental well-being.

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Episodes
3

Episode 1
EP 1
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Episode 1

Hugh and Steph challenge one GP surgery to tackle their compulsive snacking while taking on their own health concerns - from Hugh's stress to Steph's dodgy tummy.

Episode 2
EP 2
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Episode 2

Hugh and Steph challenge staff at a garden centre in the Wirral to test out easy solutions for their aches and pains.

Episode 3
EP 3
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Episode 3

Hugh Fearnley-Whittingstall and Steph McGovern help the Humberside Police to combat their sedentary behaviour, and they also meet a family struggling with body confidence and test the power of CBD.

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