Intro to STEP Training

Includes a basic Step workout led by David Essel, M.S. Also included is the Step Fit Test created by Dr. James Rippe.

OverviewCreditsWatchReviewsImagesVideosRecommendationsSimilar
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Shift Shop - Sample Workout

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Pilates Secrets: Basic Mat Workout

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Cvičíme s Míšou 7

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Cvičíme s Míšou 9

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P90X3 - Incinerator

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P90X3 - Isometrix

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Cvičíme s Míšou 4

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Cvičíme s Míšou

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Cvičíme s Míšou 3
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Cvičíme s Míšou 3

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Quick Toning: Upper Body of Steel

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P90X3 - Agility X
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P90X3 - Agility X

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Cvičíme s Míšou 6

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